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Synergy Hip Home Rehab Kit

Synergy Hip Home Rehab Kit


Synergy Hip Exercise Protocols

Stretches to increase mobility and improves circulation to the pelvis region, targeting the Quadriceps and Hamstrings. The strengthening program stabilizes and strengthens the hip improving weight bearing and imroving function to the hip. Targeted muscles include" Abductors, Adductors, Flexors, and Extenders.


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